Black tea is rich in antioxidants, which can help protect cells from damage and reduce the risk of chronic diseases.

Regular consumption may reduce the risk of heart disease and lower cholesterol levels.

Polyphenols in black tea promote the growth of good gut bacteria, improving digestion and overall gut health.

Green tea is rich in antioxidants, especially EGCG, which helps reduce inflammation and protects cells from damage.

Green tea can help boost metabolism and increase fat burning, aiding in weight management.

The caffeine and L-theanine in green tea work together to improve focus and mental alertness.

Tapioca is gluten-free, making it a great option for people with gluten sensitivity or celiac disease.

Tapioca is an excellent source of carbohydrates, providing a quick energy boost.

Tapioca is easy to digest, which makes it suitable for people with digestive issues or recovering from illness.

Grass jelly is low in calories, making it a great addition to beverages for those trying to manage their weight.

Grass jelly has cooling properties, which can help reduce body heat during hot weather.

Grass jelly contains antioxidants that help protect cells from oxidative stress and reduce inflammation.